a rude awakening

I have spent the past 15 years on a personal spiritual journey. It has taken me across three continents and I currently reside in beautiful Eastern Canada.

I've explored meditation, yoga, contemplative practices, personal workshops, and other tools for transformation. Over time, I developed a grounded approach to noticing what is emerging and what is asking to be seen.

People have long gravitated toward me for spiritual guidance. I now offer that support more intentionally to people moving through a spiritual unfolding—or simply curious about it.

This is a supportive space to pause, look inward, and meet yourself where you are.